What is Polarity Therapy
Have you recently gone through a break-up? Do you suffer from feeling overwhelmed, anxious, exhausted? Not sleeping? Would you like to be more in your power, feeling balanced and steady? Do you say "I'm fine, when clearly you're not?" Perhaps you have a lot on your plate and your mind is always running? Would you like to overcome your battle with … [Read More...]
Nutrition Consults
Are you interested in weight loss and feeling better in your body? Would you like to have more energy? How about sleeping better? These are just a few of the results that you can achieve when you invest in exploring the best way to nourish and feed your body. How Important is Proper Nutrition for Our Bodies? It is so easy to get caught up … [Read More...]
Amy’s Featured Articles
Sweet on Sugar
Powdery white like snow is the sweetness of sugar...sweet, smooth, melt in your mouth and addicting. It is ironic how something so pure in color, is so dangerous for us. Now I know where the phrase, "A wolf in sheep's clothing" came from! We know … [Read More...]
Jump on the right antioxidant train!
How many of you have heard about antioxidants? They have been getting a ton of publicity for several years now. They help to reduce the chances of disease including several types of cancer, cardiovascular disease, neurodegenerative and eye diseases. … [Read More...]
